Memory aging and dementia can look similar at first, but they are fundamentally different in cause, severity, and progression. Here’s a side-by-side explanation.

Research suggests the best way to boost memory and reduce dementia risk is through engaging in a variety of activities that nourish and challenge our brains.

Supporting someone with sickle cell disease (SCD) involves both practical help and emotional support. Here are some key ways you can be there for them:

When you live alone, a holiday gathering can overload the senses. Add poor hearing and eyesight, memory decline, and a break from routine to the mix, and a holiday gathering — no matter how fun — can be tough. Here are Kilpatrick’s suggestions, along with one of ours, for easing the stress:

Supporting a loved one with mental health issues during the holiday season can be challenging, but it’s also a time when your care and understanding can make a profound difference.

Here’s a good review of food safety from the U.S. Department of Agriculture to keep bacteria at bay and preserve your turkey enjoyment.