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The MIND Diet: Outline and 30-Day Menu

The MIND Diet: Outline and 30-Day Menu

The MIND Diet: Outline and 30-Day Menu

The MIND diet combines the Mediterranean and DASH eating patterns, with special emphasis on foods linked to healthy memory and thinking.

Ohio Center for Hope

Aug 182 min read

The Mind Diet for Better Brain Health: A Detailed Guide for Beginners Part I

The Mind Diet for Better Brain Health: A Detailed Guide for Beginners Part I

The Mind Diet for Better Brain Health: A Detailed Guide for Beginners Part I

The MIND diet aims to reduce dementia and the decline in brain health that often occurs as people get older.

Ohio Center for Hope

Aug 136 min read

Events

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Wed, Dec 11
WAKR – December Senior Series Luncheon – Holiday Theme
St. George Fellowship Center
Details
Dec 11, 2024, 11:00 AM – 1:30 PM
St. George Fellowship Center, 3204 Ridgewood Rd, Fairlawn, OH 44333, USA
Open to the Public
Thu, Nov 21
Meyers Lake YMCA Senior Health Fair
Meyers Lake YMCA
Details
Nov 21, 2024, 11:00 AM – 2:00 PM
Meyers Lake YMCA, 1333 North Park Ave NW, Canton, OH 44708, USA
Open to the Public!
Wed, Oct 30
WAKR – October Senior Series Luncheon – Halloween Theme
St. George Fellowship Center
Details
Oct 30, 2024, 11:00 AM – 1:30 PM
St. George Fellowship Center, 3204 Ridgewood Rd, Fairlawn, OH 44333, USA
Open to the Public
Tue, Oct 29
Summit Senior Service Network – Case Manager CEU Breakfast
Mulberry Gardens Memory Care
Details
Oct 29, 2024, 8:30 AM – 12:00 PM
Mulberry Gardens Memory Care, 47 Steeplechase Ln, Munroe Falls, OH 44262, USA
Mon, Oct 21
Presentation: Memory Loss - What’s Normal, What’s Not
North Hill Branch Library
Learn more
Oct 21, 2024, 1:00 PM – 2:30 PM
North Hill Branch Library, 183 E Cuyahoga Falls Ave, Akron, OH 44310, USA
Sat, Oct 12
2024 Retiree Expo
Belden Village Mall
Details
Oct 12, 2024, 10:00 AM – 2:30 PM
Belden Village Mall, 4230 Belden Village St NW, Canton, OH 44718, USA
Open to the Public!

Videos

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Understand Alzheimer's Disease in 3 Minutes

03:14

Memory Loss & Forgetfulness

02:12

Memory Loss Prevention (Memory Loss Day)

01:14

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